Yes, spring has come and summer is now upon us. While many of us, especially those in the north, welcome the additional sunshine, warmth, and blooming, it doesn't mean that we don't feel a certain level of discomfort.
Essential oils provide us with a great way to ease this discomfort and the benefits can be obtained whether you choose to ingest, diffuse, or apply topically. In our household we do all three and are enjoying the added comfort that the combination of lemon, lavender, and peppermint essential oils bring to us during this time of year.
Lemon essential oil cleans and purifies the air and our bodies. It promotes healthy respiratory function and can be soothing to scratchy throats. Lavender essentail oil has many soothing and calming properties and peppermint essential oil also supports the respiratory function and promotes clear airways. This combination together is highly effective in our household and also smells fresh and invigorating.
And one of the best parts of having essential oils in your home is the ability to have them on hand when you need them. They are pennies per drop and incredibly versatile. I use these three essential oils regularly in many different ways. For example, pepperment is excellent for soothing stomach upset. Lavender not only smells great and promotes relaxation but it can help ease muscle tension. And lemon, well that is also a wonderful addition to household cleaning!
No comments
Post a Comment